From Beaches to BBQs: Sun-Safe Clothing for Summer Fun
Did you know that wearing sun-safe clothing is more important than ever as we age? Here’s why, plus where to shop for stylish sun protection.
Health & Fitness
From Pickleball to Power Walks, Activewear for Your Active Life
We need to stay active for a healthy life, and for me, it’s a lot easier to stay active with cute activewear! We’ve rounded up our favorites!
My 2024 Fitness Goals (and Why They Should Be Yours Too!)
Have you thought about your 2024 fitness goals? Here’s how to set reasonable goals and achieve them + how right shoes can help!
Trouble Sleeping? New Research Tells Us Why & What to Do
Are you having trouble sleeping? If you’re in midlife and beyond, you’re not alone! A new study tells us why and what we can do about it.
How Feet Change With Age & What You Can Do About It
Have your feet changed as you’ve aged? Mine have! Here’s the scoop on how our feet change with age and what we can do about it.
10 Weight Loss Tips For Women Over 50
It’s easy to put on a little weight in midlife, even if you’re eating right and exercising! Here are 10 weight loss tips for women over 50.
