5 Ways to Keep Your Brain Sharp & Improve Your Memory + What’s Up Weekend
If you’re an empty nester, you realize how important brain health is! Here are 5 ways to keep your mind sharp & improve your memory.
If you’re an empty nester, you realize how important brain health is! Here are 5 ways to keep your mind sharp & improve your memory.
Don’t you love best-seller lists? I do! It’s fun to see what others love & recommend! Here are LTK Influencers’ most-loved products of 2022.
2023 Reboot! Here are the quick things I do every January to “reboot” the system; plus, I’m sharing a few simple health & wellness shifts.
I get lots of questions about my weight, fitness routine, and especially my diet! Things like size, weight, and food choices can be tricky to talk about, but I’m opening up & sharing it ALL with you.
Mighty Health is a health & fitness app (endorsed by AARP) just for empty nesters and the over 50 crowd! Here’s my honest review.
From what I’m streaming to my heated eyelash curler & a beach trip must-have (+ more), here’s what I’m learning & loving in my empty nest!
Shop @emptynestblessed
I’m so happy you’re here –
Subscribe to get weekly newsletters including my recent posts, exclusive weekend updates, and more!
I’m so happy you’re here
Subscribe to get weekly newsletters including my recent posts, exclusive weekend updates, and more!