These are crazy times, aren't they? We're all trying to do our best to care for our families, keep things clean and stocked up, and stay well! #thankscovid I know that just like me, you're cleaning up a storm, ...
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Staying Healthy & Strong | My Best Tips & Favorite Products
We've all got wellness on our minds, so in today's post, I thought I'd share some of my best tips for staying well. You may remember that I have an auto-immune disease, so let me just start by saying that ...
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A Must-Discuss Issue for Your Next Doctor Visit | I’m Sharing my Story
This post is sponsored by St. Joseph® Low Dose Aspirin. All thoughts and opinions are my own. If you're over fifty, you know there are a few must-discuss issues that you need to talk about with your physician. ...
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You Were Made for More | Get Strong, Fit, and Healthy
You were made for more! What's holding you back from being all that God created you to be? If you're an empty nester, you've already raised actual human beings, and that's ah-mazing, when you really stop to ...
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You Were Made for More | Tackle the Issues That Are Holding You Back
Happy New Year! 🎉 It's a new year, a new decade, and it's a chance for a fresh start. Do I believe in resolutions? Sure! Do they have to be made at New Year's? Nope. But is it a good time to do it? Yep. It's ...
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Oral Health Over 50 | The Link Between Mouth Health & Good Health
Did you know that oral health over 50 is a huge deal? Why? Because poor dental habits can have a ripple effect throughout your body? It's true! The latest research shows that oral health has an undeniable link ...
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