Y’all, it’s tough to stay fit and healthy during the holidays! When temptations abound and time is short, what can we do to stay (or get!) on track? Today, my friend and certified personal trainer, Meredith Boyd, gives us her take on fitness over fifty, healthier holidays, and more.
I'm thrilled that my good friend, Meredith Boyd, agreed to share her take on fitness after fifty for this post! Meredith is a personal trainer with award-winning outdoor fitness program Camp Gladiator. Today, ...Read More
Without a doubt, stocking stuffers are my favorite gifts to buy! I'm not sure why, except that it seems like such a challenge to find things that are small, inexpensive, and fun too! As with any gift, it's ...Read More
Have you found the perfect red lipstick? It's a tricky deal! I hear from readers all the time asking me about the lipstick or nail polish I'm wearing in a photo, and I'm always happy to share. But recently I ...Read More
The senior members of our families can add so much to our holiday celebrations! Bob and I feel blessed to have all four of our parents still with us, and including them in our holidays is really important to ...Read More
Don't you just love an excuse to get dressed up? I do! Holiday parties are the best excuse around this time of year. It's time to pull out your special occasion clothes and go for it! Today, I'm sharing one of ...Read More
It's no secret that the holiday season brings longer to-do lists! With gifts to buy and wrap, parties to attend (and maybe even host!), special events to go to, and extra time with family, it can bring our ...Read More