Not sleeping well? I’m going beyond the basics to help you figure out why! Plus, I’ve got some practical solutions that can help you get the sleep you need.
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Six Surprising Reasons You’re Not Sleeping Well & What to Do About it
Six Surprising Reasons You’re Not Sleeping Well & What to Do About it
If you're a woman over fifty, you know that sleep can sometimes be elusive. It can for me! Today, I'm looking at some of the typical reasons that midlife women are not sleeping well, and I'm diving even deeper. ...
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Game Day Looks to Make You Stand Up and Cheer!
Every Saturday morning, our family group text starts this way: "Get up: it's Game Day!" If you've been hanging around here for a while now, you know I'm a huge college football fan! Today, in a ...
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Tackling Your Tech | New Rules for Texting + Cool Abbreviations to Know
Did you know that 23 billion text messages are sent each day worldwide? To put this into context, nearly 1 million texts were sent during the time it took you to read this sentence! That's pretty amazing, ...
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Empty Nester FAQs | Answering Your Most Commonly Asked Questions
Every July, August, and September, my email inbox and social media direct messages fill up with soon-to-be or new empty nesters who are reeling from the transition to the empty nest. My heart goes out to them, ...
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How to Shop the Lilly Pulitzer After Party Sale (It Ends Wednesday at 11:59 p.m.!)
I love Lilly Pulitzer's classic styles, but they tend to be expensive, and they rarely go on sale. But when they do, they go BIG! Twice a year, Lilly Pulitzer holds a giant After Party Sale, and if you like ...
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Five Helpful Things You Can Do When Disaster Strikes
I know I'm not the only one who's been glued to the television the last couple of days. The moving images and stories from the aftermath of Hurricane Dorian have transfixed our nation. We have friends who live ...
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