What I Eat in a Day (Or Not, as the Case May Be!)
I get lots of questions about my weight, fitness routine, and especially my diet! Things like size, weight, and food choices can be tricky to talk about, but I’m opening up & sharing it ALL with you.
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I’m Sharing a Life Update + a BIG Announcement!
I’m sharing a (long overdue) life update, telling you about some changes coming to ENB, and making a BIG, exciting announcement!
Super Aging | How to Embrace Life & Live Like You’re Years Younger
Have you heard of super aging? It’s an optimistic mindset plus simple habits that together can help you live like you’re decades younger! Author Jeff Cory tells us how.
Walking For Health, Fitness & Weight Loss When You’re Over 50
What’s one exercise that every woman over 50 needs to be doing? Walking! Here’s how to walk for health, fitness & weight loss.
10 Essential Life Skills for College Students & Young Adults
You want your kids to be successful when they leave the nest! Here are 10 essential life skills for college students to know before they go.
Sanibel Island Travel Guide | Where to Eat, Play & Stay
Want to learn more about beautiful Sanibel Island? Find out where to eat, play, and stay in this Sanibel Island Travel Guide.
