My 2024 Fitness Goals (and Why They Should Be Yours Too!)
Have you thought about your 2024 fitness goals? Here’s how to set reasonable goals and achieve them + how right shoes can help!
Have you thought about your 2024 fitness goals? Here’s how to set reasonable goals and achieve them + how right shoes can help!
Are you having trouble sleeping? If you’re in midlife and beyond, you’re not alone! A new study tells us why and what we can do about it.
Have your feet changed as you’ve aged? Mine have! Here’s the scoop on how our feet change with age and what we can do about it.
It’s easy to put on a little weight in midlife, even if you’re eating right and exercising! Here are 10 weight loss tips for women over 50.
If you’re an empty nester, you realize how important brain health is! Here are 5 ways to keep your mind sharp & improve your memory.
Don’t you love best-seller lists? I do! It’s fun to see what others love & recommend! Here are LTK Influencers’ most-loved products of 2022.
Browse my Amazon Storefront to shop my picks, and click the links below to shop some of my favorite stores!
Talbots
Avara
Nordstrom
Easy Spirit
Amazon
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