Food

Decoding the Diets: From Keto to Vegan, and Everything in Between
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Decoding the Diets: From Keto to Vegan, and Everything in Between

These days, everybody you know is following some kind of eating plan or specific diet! Here’s a cursory look at some of the most popular, from Gluten-Free to Intermittent Fasting, and lots in between.

Good Eats in the Empty Nest

Good Eats in the Empty Nest

Sometimes, I struggle to get motivated to cook. Do you? When the weather starts warming up, I tend to fix a lot of salads and sandwiches for our evening meals. I’m always looking to incorporate all of the delicious in-season fruit as well! Today I’m sharing one of our warm-weather favorites – a shrimp salad…