These days, everybody you know is following some kind of eating plan or specific diet! Here’s a cursory look at some of the most popular, from Gluten-Free to Intermittent Fasting, and lots in between.
Learning to cook in smaller portion sizes can be a big adjustment in the empty nest! You don’t want to end up throwing out a bunch of food or having to store lots of leftovers. Also, now that your little excuses have moved out of the house, you may be trying to eat lighter and healthier…
Cooking for two has been a joy for me in the empty nest season of life! We eat lighter, healthier and simpler now. Do you? In fact, without all of the chaos of having teenagers rushing in and out and trying to adjust mealtimes to their crazy schedules, I actually find it cooking kind of relaxing!…
Sometimes, I struggle to get motivated to cook. Do you? When the weather starts warming up, I tend to fix a lot of salads and sandwiches for our evening meals. I’m always looking to incorporate all of the delicious in-season fruit as well! Today I’m sharing one of our warm-weather favorites – a shrimp salad…
Breakfast for dinner is just the best, dontcha think? When my nest emptied, one of my greatest joys was realizing that I didn’t have to cook giant, time-consuming meals for a large group every night! At first, Bob and I went out to dinner a lot, but after awhile, we settled down and realized concern…
With all of the information out there about the health benefits of a vegetarian or vegan diet, I have been trying to adopt Meatless Monday. Yes, I do sing “Just another meatless Monday” to the tune of The Bangles “Manic Monday” song every Monday. Yes, I am weird. I know. Yes, I know that you…
Empty Nest Blessed in the media…
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