Comments on: Trouble Sleeping? New Research Tells Us Why & What to Do

By: EmptyNestBlessed

EmptyNestBlessed — Fri, 15 Dec 2023 17:14:07 +0000

Nancy,

Always so lovely to hear from you! Thanks for your kind comments and I’m so glad you liked the post! It only took Bob a few nights to get used to it, but he had dreams he was swallowing it for a couple of weeks! Now he’s fine!

xoxo
Suzy

By: Nancy

Nancy — Fri, 15 Dec 2023 16:44:18 +0000

Hi Suzy,
I always preach not to look at clock when you wake up during the night! Nice to see it on your list. Can I ask how long did it took for Bob to adjust to the Sleep Apnea aid?
As always thanks for your helpful content.

Nancy <3

By: EmptyNestBlessed

EmptyNestBlessed — Tue, 21 Nov 2023 23:05:42 +0000

In reply to Carrie.

Carrie,

Well, THAT is a beautiful way to fall asleep. Thank you SO much for sharing that with me! I love it.

Now I’m dying to know which attributes of God you use for X, Y, and Z!
Is there a list you use that I can share?

Thanks again, and blessings to you!

xoxo
Suzy

By: Carrie

Carrie — Tue, 21 Nov 2023 20:33:47 +0000

Hi Suzy – I got so distracted by that darling monogram necklace you’re wearing in the pic that I skimmed for the order info first so I could get one. Thanks for including that. THEN I went back to read the content, which was really interesting. One of my favorite ways to lull myself back to sleep when I wake up in the middle of the night and my mind tries to start racing is to go through the alphabet A-Z and list the attributes of God. It relaxes me and works every time!

By: EmptyNestBlessed

EmptyNestBlessed — Thu, 09 Nov 2023 22:28:18 +0000

Carol,

I’m so glad I could help! I would encourage you to dive into the Sleep Foundation’s study for yourself, and you’ll probably learn even more! Here’s the link: https://www.thensf.org/sleep-in-america-polls/

I’m so sorry to hear you’re having problems, but I’m so glad you’re looking into it. Sleep apnea can be a serious condition, and getting adequate rest is critical to overall good health. You’re so smart to take your issues seriously and seek out help, Carol.

Thanks for taking the time to leave a comment!

xoxo
Suzy

By: Carol

Carol — Thu, 09 Nov 2023 22:01:57 +0000

Hi Suzy,
This was an amazing read for me because my doctor just ordered a sleep test for me to see if I have menopausal sleep apnea! Your post gave me even more info than what he shared with me. I appreciate your diving into so many topics that effect us in these later years.
Best to you,
Carol

By: EmptyNestBlessed

EmptyNestBlessed — Wed, 08 Nov 2023 16:06:20 +0000

In reply to Nancy.

Nancy,

They’re so cozy, and I know you’ll love them! Thanks so much for letting me know you enjoyed the post!

xoxo
Suzy

By: Nancy

Nancy — Wed, 08 Nov 2023 15:41:20 +0000

Hi Suzy-

Thank you for this post! So many great suggestions. I have ordered the pink slippers and look forward to wearing them during our long, Minnesota winters 🙂