Skip to content
Suzy Mighell


  1. Lauren
    April 15, 2020 @ 8:20 am

    Some great ideas for breakfast, Suzy! I’m especially intrigued by the cereal and your oatmeal recipe, which I’ll have to try. I’m typically a smoothie girl, myself, with a combo of ingredients very similar to yours (love the Vega protein powder). One other thing I add to my smoothies is various seeds, usually a total of about 1-3 T of flax, chia, and/or hemp, depending on what I have on hand. Adds some calories, but also a lot of great nutrients and omegas.

    Have a lovely Wednesday!

    • EmptyNestBlessed
      April 15, 2020 @ 9:13 am

      I love that idea! Seeds! Thank you so much for sharing! Stay home and stay safe, my friend!
      xoxo Suzy

  2. Susan C
    April 16, 2020 @ 9:04 am

    Guilty breakfast pleasure this week – peanut butter-oatmeal-chocolate chip cookies. ???????? They have only oats (no flour), so I tell myself that helps make up for the added sugar, haha!

    • EmptyNestBlessed
      April 16, 2020 @ 7:50 pm

      Haha! I see protein! I see oats! Good for you!
      xoxo Suzy

      • Susan C
        April 17, 2020 @ 9:47 pm

        You betcha! They also keep really well; let me know if you want an email of the recipe. ????

Encouragement, inspiration, and blessings – plus my exclusive weekend posts – sent right to your inbox!

Shop @emptynestblessed

© Empty Nest Blessed 2020 | Site design by Lush to Blush LLC.

Shop @emptynestblessed

© Empty Nest Blessed 2020 | Site design by Lush to Blush LLC.